What is the best non-medical treatment for tennis elbow?
Tennis elbow is a condition caused by overuse of the arm and forearm muscles. Non-medical treatments such as rest, icing, compression, and elevation can help treat the condition. Stretching and strengthening the muscles involved can also help improve the condition. Physical therapy can be used to help with flexibility and range of motion. Over-the-counter pain medications can also be used to reduce inflammation and pain. Finally, supportive braces or straps can help provide additional stability and support.
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